is taking l carnitine bad for you Carnitine: the claims and why it may not work L-Carnitine | Linus Pauling Institute
Description
Aged garlic extract protects against oxidative stress and renal changes in cisplatin-treated adult male rats

Specifically, the GM metabolizes nutrients like choline, phosphatidylcholine, and carnitine (found in red meat, eggs, dairy products, and salt-water fish), producing trimethylamine, which is then converted into trimethylamine oxide (TMAO) in the liver

Future studies should address these gaps by incorporating experimental evidence and investigating personalized nutrition strategies to optimize carnitine intake while minimizing the health risks

10.1016/S0278-6915(02)00324-1 9 BrauneA.BlautM
