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doi: 10.1001/archpedi.1963.02080040590010 239 RubinsteinJH
Nootropic peptides (Selank, Semax) lower anxiety, indirectly increasing sleep efficiency and decreasing nighttime awakenings
These peptides are touted to support everything from muscle growth to anti-aging, but these claims are largely unsubstantiated or would require off-label use of a regulated pharmaceutical
Increases in blood folate indices are similar in women of childbearing age supplemented with [6S]-5-methyltetrahydrofolate and folic acid
