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Improves Mood: B12 can play a part in synthesizing and metabolizing serotonin, a chemical responsible for regulating mood
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& Nicholls, D
Another study attempting to clarify the complex interplay of growth hormone with the endocrine pathway showed that GH is an invaluable anabolic signaling hormone, making GH release one of the most important factors for muscle growth and recovery [3, 7]
