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napus root and shoot samples were thoroughly washed with tap water and then re-washed with deionized water for ~5 min

Considering that a large proportion of women lack sufficient riboflavin intake, alternative riboflavin sources such as functional foods and nutraceuticals enriched with riboflavin, as well as probiotics, should be considered

Other symptoms of vitamin B12 deficiency Beside numbness and tingling in your hands or feet you may experience the following ( 1 ): brain fog or difficulty with thinking and memory loss fatigue weakness problems with walking, coordination, or balance swollen, inflamed tongue yellow skin (jaundice) paranoia or hallucinations How do you know if you are deficient in vitamin B12