l carnitine weight loss revi The bright and the dark sides of L-carnitine supplementation: a systematic review | Journal of the International Society of Sports Nutrition Effects of l-carnitine supplementation on
Description
Carnitine transports fatty acids to the mitochondria where they undergo beta-oxidation for energy

Forma biolgicamente activa De las dos formas isomricas que existen en la naturaleza (D y L), solo la L-carnitina es activa y til para el organismo

J.CremonesiP.CastiglioniB.BiscariniF.CecilianiF.et al (2022)
The seven participants who did not complete the study testing included three individuals that developed musculoskeletal injuries from other activities (intramural sports), two that did not maintain consistent levels of exercise training, and two that declined to participate in the final sprint testing session
