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How Often Should I Receive Vitamin B Complex Injections

Research indicates that expired vitamins are typically safe to take, so these products are unlikely to cause side effects just because they are out of date

Symptoms of B12 deficiency include: Weakness, fatigue and dizziness Heart palpitations Pallid skin Constipation, diarrhea and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss If you are a vegan or vegetarian and feel run down and fatigued, you may be B12 deficient

About 40% of thyroid patients are deficient in vitamin B12, making it one of the most common and overlooked nutrient deficiencies in this population