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Description
Analytical ingredients: crude protein 30.0%, crude fat 13.0%, crude fibre 4.0%, crude ash 6.8%, moisture 10.0%, Omega-3 0.3%, Omega-6 1.5%, calcium 1.0%, phosphorus 0.7%, sodium 0.4%, magnesium 0.07%

doi: 10.1016/j.mam.2012.10.010
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4b) and AB(WT) (Fig

If you are eating enough protein along with weight training but still want to see improvement in muscle growth, perhaps protein timing can offer further benefits