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Description
Reducing the stress load allows cognitive function to recover naturally
This may include staying hydrated, maintaining a balanced diet, and monitoring for any unusual reactions
See which one may be best for you or consult with your primary care team: Whole Health Nutrition and Food Service MOVE
Research so far shows that it impacts the Hypothalamic-Pituitary-Adrenal axis and lowers the production of stress hormones like cortisol and ACTH, perhaps precisely why it plays a part in restoring normal sleep
