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The extent to which breastfeeding is affected mainly depends on the type of surgical technique used and whether the nipples are kept attached to the nerves and milk ducts

doi:10.1080/10408398.2023.2241541 Czarnowska-Kujawska M, Draszanowska A, Starowicz M
Draw slightly more than your target dose

How to Prevent and Overcome Vitamin B12 Overdose The Institute of Medicine reports that there are no adverse effects associated with excess vitamin B12 intake from food and supplements in healthy individuals
