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This makes it an excellent choice for maintaining mental sharpness as you age
A preliminary randomised controlled trial to compare the effects of duloxetine and acetyl-l-carnitine on pain, depression, anxiety, and well-being in patients with fibromyalgia suggested that acetyl-l-carnitine was efficacious in improving depressive symptoms, pain, and quality of life [91]
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Take one dose 30 minutes before training, immediately after mixing
