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Description
MOTS-c half-life is approximately 2 to 4 hours, but the downstream cellular effects (mitochondrial biogenesis, gene expression changes) persist well beyond serum clearance

J Reconstr Microsurg
Because muscles have a rich blood supply, this method enables faster absorption into the bloodstream

Whey Protein and Supplements: Some protein powders, especially those containing whey, have been linked to acne
