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Once its done, you're free to carry on with your day
Incorporate stress-management techniques into your daily routine, such as meditation, yoga, or deep breathing exercises
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However, two other forms hydroxocobalamin and cyanocobalamin become biologically active after they are converted to methylcobalamin or 5-deoxy adenosylcobalamin, said Dr Aravinda G M, consultant, internal medicine, Manipal Hospital, Jayanagar, Bangalore
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