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[DOI] [PubMed] [Google Scholar] [115].Aureli T, Puccetti C, Di Cocco ME, Arduini A, Ricciolini R, Scalibastri M, Manetti C, Conti F

In three of the studies included in this systematic review, supplementation doses of 1 to 3 g of l-C or GPL-C over a period of 4, 8, or 24 weeks did not observe significant differences in moderate-intensity exercise performance parameters [23,30,34]

Oxidative stress is defined as an imbalance between the production of ROS and the antioxidant capacity of the body (106)

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