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l carnitina hofigal pareri L-carnitine Complex, 40 capsule, : Bebe Tei HOFIGAL Spirulina 1000mg, 40 comprimate
Description
Some research suggests that insulin may support muscle uptake of carnitine over time, making carbohydrate-containing meals a reasonable pairing
However, in a double-blind, placebo-controlled trial in 32 healthy adults, propionyl-L-carnitine (1 g/day or 3 g/day) for eight weeks did not improve aerobic or anaerobic exercise performance (130)
Am J Phys Med Rehabil 2016;95:330-8
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