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doi: 10.4049/jimmunol.176.5.2765

Jaggery (Gur): A staple in Indian households, jaggery is a rich source of iron and can be taken with warm water, in sweets, or as a natural sweetener in beverages

A deficiency can also cause a condition called megaloblastic anemia which creates larger, immature, and abnormal red blood cells and leads to impaired DNA synthesis
Always made in the USA
