l-carnitine for acute valproic acid overdose Tox & Hound Summary of Cases of L-Carnitine
Description
[DOI] [PubMed] [Google Scholar] 153.Plemel J.R., Juzwik C.A., Benson C.A., Monks M., Harris C., Ploughman M

L-Carnitinehelps transport fats into the mitochondria of the cells to be used as energy, increasing work output during training, improving recovery and reducing muscle damage after workouts

This not only helps optimize fat burning but also reduces muscle fatigue after exertion

doi: 10.1016/j.mce.2010.05.019