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Description
I do wish that they would not include the needles because I use my own
However this can result in you becoming malnourished and deficient in protein and vitamins and minerals
According to the UK government, our bodies require 1.5 micrograms (mcg) a day of Vitamin B12, although other governments advise that we actually need more
Vitamin B12 is present in many foods such as: Meat Fish Eggs Dairy Produce Nutritional Yeast Some fortified foods Many people are Vitamin B12 deficient
