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100 - 300 mg tglich durch die Nahrung aufgenommen

Cognitive function, helps combat free radical damage and inflammation aiding in cognitive function

In some cases, ashwagandha may: Increase thyroid hormone levels in hypothyroid individuals Decrease thyroid hormone levels in hyperthyroid individuals Help regulate the hypothalamic-pituitary-thyroid (HPT) axis A study on bipolar patients with elevated TSH levels found that ashwagandha supplementation led to a significant reduction in TSH levels

Rich in BCAAs & GlutamineContains 4.8g of naturally occurring BCAAs and 4g of glutamine per serving to enhance muscle repair and reduce fatigue