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Furthermore, the acetylcarnitine supplementation has been reported to be as effective as antidepressants in meta-analyses [64, 143]

"Opinion of the Scientific Panel on Food Additives, Flavourings, Processing Aids and Materials in Contact with Food (AFC) on a request from the Commission related to L-Carnitine-L-tartrate for use in foods for particular nutritional uses (adopted on 3 November 2003 by written procedure) " The EFSA Journal 19: 1-13

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Adems, algo que poca gente conoce y/o muchos olvidan, es que el consumo de carbohidratos exgenos, durante la actividad fsica, minimiza los efectos inmunosupresores que produce el ejercicio intenso