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Vitamin B3 (Niacin) Niacin plays a critical role in proper functioning of the nervous and digestive systems

In addition to reducing or eliminating the symptoms of B12 deficiency, research suggests that B12 shots may: Reduce stress (7) Support central nervous system function, red blood cell formation, and DNA synthesis (2) Reduce the risk of vision loss from age-related macular degeneration (8) Lower homocysteine levels, which is associated with cardiovascular disease and stroke (9, 10)

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B6 Pyridoxine (2mg) is also important in regulating mood because it helps in the production of neurotransmitters such as serotonin, dopamine, and GABA