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Incorporate Selenium-rich Foods: Selenium is a glutathione cofactor

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Oxidative stress and autophagy in cardiac disease, neurological disorders, aging and cancer

Not only can GSH be enzymatically regenerated from GSSG, but also the reaction of GSH with the ROS (a peroxide), which already takes place with high reactivity, is catalyzed by GSH peroxidases that facilitate the inactivation of a wide range of peroxides (Figure 3)