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If your test reports suggest possible deficiencies in Vitamin B12 and folic acid while being diagnosed with vitiligo, the key is to start with eating foods rich in Vitamin B12 and folic acid

Common side effects include: Injection site reactions mild pain, redness, swelling, or bruising at the injection site, typically resolving within a few days Headache usually transient and manageable with standard analgesia Nausea or dizziness particularly in the initial treatment phase Skin reactions including itching, mild rash, or acneiform eruptions Temporary urine discolouration red or orange urine is harmless and expected Diarrhoea or flushing usually mild and self-limiting In patients with severe megaloblastic anaemia, low potassium levels (hypokalaemia) may occur during initial intensive treatment, but this is uncommon in routine maintenance therapy

The better your metabolism, the better your body burns calories even when youre just relaxing