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Description
Use the formula: $D$ is your target dose per compound in mg, is the BAC water volume you reconstitute with in mL, and $M$ is the single-compound mass in the vial in mg

You may be advised to initially take vitamin B12 as often as every other day, until your symptoms improve

Vitamin B12 deficiency is very common, and identifying its symptoms promptly makes all the difference

[DOI] [PMC free article] [PubMed] [Google Scholar] 66.Dogne S, and Flamion B
