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2018;7(8):e1458809
The best dose is the lowest effective dose, not the maximum available dose
Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections
[DOI] [PubMed] [Google Scholar] 43.Gut microbiota derived metabolites in cardiovascular health and disease
