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Research shows it can lead to small but sometimes meaningful improvements in liver enzyme levels, though results vary depending on the dose, product quality, and the group of people studied.11 56 Unlike TUDCA, which works through bile acids, milk thistle acts mainly as an antioxidant and helps limit scar tissue formation in the liver
Moreover, CoQ10 treatment (300 mg/d, P.O for 30 days) induced a significant increase in the GSH/GSSG ratio and a remarkable reduction in MDA concentration in the red blood cells of healthy adults [179]
Given the plethora of subunits expressed throughout the body (Fig
Besides, it could alleviate the cognitive impairment of diabetic mice by reducing ROS and iron deposition[174]
