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Description
It is key in supporting immune function, metabolism, forming sperm cells, tissue building and repair, and helping with certain enzyme functions
Quality control is crucial to minimize risks
Functional medicine emphasizes sleep hygiene practicessuch as creating a calming bedtime routine, reducing screen time, and optimizing bedroom conditionsto ensure restful sleep, allowing the adrenal glands to recover and restore balance
This clarity allows for a targeted treatment plan to restore your B12 levels, reverse your symptoms, and build a foundation for long-term health
