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Description
It is naturally found in a variety of animal foods and is available as a dietary supplement or through vitamin injections
Methylation happens when nutrients such as Folic Acid, Vitamin B6 and Vitamin B12 donate a methyl group (a molecule combo of one carbon and three hydrogen), and transfer it to a protein, enzyme, hormone or right onto DNA
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Strand TA, Taneja S, Kumar T, et al
