bpc-157 evidence human studies safety review BPC-157: Why Women Are Asking About It Multifunctionality and Possible Medical Application
Description
The Food and Nutrition Board, the National Academy of Sciences-National Research Council recommend that lactating women should consume 4 mcg of vitamin B12 daily (11)

Vitamin B12 plays an essential role in red blood cell production and nerve function

If you experience any signs and symptoms of serious side effects when taking Vitamin B12, talk to your doctor or emergency care
Shock chlorinate your water
