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Description
Animal food sources include: meat, milk, eggs, fish and shellfish
Here are the common symptoms of a vitamin B12 deficiency: Fatigue and weakness Brain fog and memory problems Numbness or tingling in hands and feet (called peripheral neuropathy) Shortness of breath Mood changes, such as depression or anxiety Can vitamin B12 deficiency be a sign of cancer
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The 1-box size is ideal if you want to try Lipotropic B Complex before committing to a larger pack
