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92,93 However, in the latter patient population, B12 has shown some benefits when used alongside other approaches including light therapy and drugs, although these studies had some methodological weaknesses, making it difficult to interpret the results

Shared Symptoms Feeling tired all the time Weak muscles Achy joints Numbness or tingling in hands and feet Low immunity and frequent infections Brain fog and poor concentration Low mood or depression Because these symptoms overlap, clinicians often evaluate vitamin d3 and b12 together rather than in isolation

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PMC 3847746