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Dizziness and balance problems might also develop as the deficiency progresses

This means you can return to your day-to-day activities right away after the procedure, without needing to take time off of work to recover

Some research suggests a link between higher levels of vitamin B12 and shorter sleep duration, as well as a However, other research found that elevating vitamin B12 levels did not alter a persons sleep or waking activities

The impact timeline varies, but nutritional deficiencies typically begin affecting hair health within 2-3 months, as the hair growth cycle responds to changes in nutrient availability