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doi: 10.1016/j.bbi.2023.11.030 10 HerkenJBangCRhlemannMCFinkeCKlagJFrankeAet al
And it means improved hormone regulation, since growth hormone, which is critical for body composition, is released primarily during deep sleep
Conversely, 1.5 g GPLC produced 3 - 6% higher values of PP and 2 -5% higher values of MP compared with PL baseline values
It plays a crucial role in transporting fatty acids into mitochondria to produce adenosine triphosphate (ATD), which is vital for energy production in skeletal muscle and heart
