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Available from: [DOI] [PMC free article] [PubMed] [Google Scholar] 23.David OM, Alese MO, Komolafe DM, Adejare IJ, Alese OO, Omonisi AE
It is essential only to use these under a healthcare professional
If you're plant-based, you're likely low no matter how clean your diet is, so supplementation isn't optional
It might also favor those with obesity and aging skin
