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The Role of B12 in Metabolism Vitamin B12 helps convert fat and protein into energy, supporting healthy metabolic function
Genetics, environmental triggers, and infections contribute to this misdirected immunity
Instead, it stimulates the pituitary gland to increase the secretion of growth hormone and insulin-like growth factor 1 (IGF-1)
The association of vitamin B12 (VitB12) with sleep patterns is also not definitive
