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Description
Free radicals are not sufficiently neutralized by antioxidants, whose reserves deplete with age, so it is beneficial to supplement antioxidants through diet
Monthly B12 injections or high dose oral supplements (0.5 mg) can be prescribed to correct a diagnosed deficiency but many researchers feel that it is a good idea for everyone over the age of 50 to take a B12 supplement, which includes at least the daily value of 2.4 micrograms
Vitamin B12 boosting injections can target a range of symptoms and increase energy levels
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