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The Three-Stage Fat Oxidation Process To successfully reduce body fat while maintaining strength and muscle mass, your body must complete three sequential metabolic steps: mobilisation , transport , and oxidation
Furthermore, free plasma LCR levels at week 9 were higher in the LCR group (7.04 mol/L, 95% CI 3.74, 10.3) than in the PLA group (0.13 mol/L, 95% CI -3.31, 3.57)
A systematic review of the evidence
