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Description
Many foods are fortified with folic acid to help support adequate folate intake in the general population
He mustered out on June 28, 1865, at Harpers Ferry, West Virginia
doi: 10.1210/jc.2011-1256
She points to animal products like beef, poultry, fish, eggs, and dairy as B12-rich items, adding that some foods including breakfast cereals, some non-dairy beverages (like almond and soy milk), and meat substitutes are fortified with it
