glutathione and glutamate transporters transporters. Plasma membrane GSH efflux pumps . Two GSH The Glutamate–Glutathione axis in neuropsychiatric

Individuals over the age of 60, vegans, vegetarians, and people with certain medical conditions tend to be at a higher risk for B12 deficiency

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It is crucial to remain attentive to the early signs and symptoms that may suggest a vitamin B12 deficiency: Weakness Numbness or tingling sensation in extremities Difficulty walking Elevated heart rate Smooth and tender tongue Fatigue and lack of energy Nausea Decreased appetite Weight loss Irritability Diarrhea Although vitamin B12 deficiency is rare in healthy individuals, prompt attention is essential if it does occur

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