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For individuals who have anemia related to B12 deficiency, it might take a few weeks for your blood counts to normalize, which can lead to less shortness of breath and dizziness

Under the expert care of Aloni Le, DNP, ARNP, FNP-C , we bring together years of clinical experience, advanced medical knowledge, and a true passion for patient-centered care

Sublingual B12, which bypasses the gastrointestinal tract, is the least invasive and potentially most cost-effective option, especially for individuals with impaired absorption, making it an attractive alternative for long-term and patient-friendly management (Vidal-Alaball et al., 2006)

What about B12 after a hard workout