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Things you may not know about Vitamin B12 deficiency: Early symptoms include weakness and fatigue Heartburn drugs can cause it Taking birth control pills sets you up for it Heavy drinking increases your odds It can trigger a false positive on a Pap test It's linked to pernicious anaemia It's linked to immune system issues Digestive problems can cause it Read my blog here Vitamin B12 is essential for a healthy brain and immune system
The middle shelf of the refrigerator, toward the back, away from the door, in a dark container or wrapped in foil
It is not supplied as a medicine, medical device, or consumer product and is not intended for human or veterinary use
For a useful summary table comparing the relative strengths and weaknesses of the B12 biomarkers, see Allen et al
