can u take vit b12 injection in the thigh Vastus Lateralis Intramuscular - Everything You Need To Know Vitamin B12 Injections: What You
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Note: Prolonged B12 deficiency can lead to permanent nerve damage
This type of vitamin B plays a crucial role in different aspects of your body, including DNA synthesis, metabolism, and red blood cell creation
Various algae have been shown to contain vitamin B12 and its analogs, but no algae in practical amounts have been found to improve B12 status in humans
The fat-soluble vitamin type, on the other hand, dissolves in oil (hence the name!) and can be stored by our body to use later, so fat-soluble vitamin supplements should always be taken alongside a satisfying meal incorporating some fat to enhance absorption
