l-carnitine for fat loss effectiveness | Linus Pauling Institute How can L-Carnitine help in

In conclusion, the results of the overall trials suggest the possible usefulness of L-carnitine in several cardiovascular pathological conditions, including cardiac failure, CAD, and PAD

FIGURE 3 The first choline-TMA lyase inhibitor, DMB, was identified by Wang and colleagues, which is shown to non-lethally inhibit distinct microbial TMA lyases, and reduce TMAO levels in mice fed a high-choline or L-carnitine diet (Wang et al., 2015)

Observational studies have since associated elevated TMAO with atherosclerosis and adverse cardiac events

On top of not taking in enough carnitine through red meat, research has found that the gut microbiota of vegans and vegetarians actually becomes unable to adequately metabolize carnitine