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Description
Vitamin B12 deficiency is a notable reversible cause that can take years to manifest in adults due to stored reserves
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B12 is important for both fertility and pregnancy Folic Acid can mask a B12 deficiency so make sure to take both together B12 doses are intentionally high because your body only absorbs a fraction of what you consume B12 is safe to consumethere are no reported side effects of taking too much

What Are the Symptoms of Vitamin B12 Deficiency