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Description
Common follow-up questions to ask at your next appointment Do you think my low B12 is from diet, absorption, medications, or another cause
I was a heavy drinker and smoker that time and after a year or so I started having episodes of neuropathy (numbness rather than pins and needles and sometimes all together) on parts of my face, sometimes my tongue and upper lip, one side of my head and ear
B5 contributes to the structural integrity of hair follicles and nails
The Solution: Follow structured cycling (8-12 weeks on, 4-6 weeks off) to maintain sensitivity and effectiveness across multiple cycles
