datbtrue l-carnitine XL – DY Nutrition Worldwide L-Carnitine – DR MARTIN'S NUTRITION

J Nutr 2007;137(3 Suppl 2):847S-849S

Some of the key benefits of creatine include: Improves muscular endurance and recovery Supports optimal muscle function Increases strength and power output Boosts energy levels and decreases recovery time Improves cognition Found in most cells in the human body, carnitine is a naturally occurring amino acid that supports brain function and energy production

To this point, a review of 48 trials demonstrated that carnitine supplementation significantly lowered various markers of inflammation like C-reactive protein, interleukin 6 (IL-6), and tumor necrosis factor (TNF), while increasing total antioxidant capacity (8)

As a result, measurements of their brain functions showed significant improvements in all areas