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Description
Vladimir Khavinson and colleagues at the St
Vitamin B-12 (as methylcobalamin) 10 mcg 416%
(1-8-16 memo)
The current recommended dietary allowance (RDA) of pyridoxine according to the American National Institute of Health (NIH) is 2 mg day 1 , with an upward tolerance of 100 mg day 1 for adults 49
