self administered b12 injections How to Give a Injection: Step-By-Step Instructions Safe B12 Injection Guide at
Description
That means that even though there seems to be no link between high Vitamin B12 levels and risk of heart diseases, there is enough of a relationship for you to prioritize Vitamin B12-rich foods in your vegetarian/vegan diet to gain full advantage of the many benefits related to heart disease

Anecdotal evidence suggests AM injection before fasted cardio may amplify the lipolytic window
How Soon Will I Notice Results

The lower your homocysteine levels, the lower your risk for heart disease
