is l-carnitine a performance enhancer Sports Bulletin - Other L-Carnitine maximum 1500mg 60 CAPSULES
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Choose whichever supports your routine best
Ann N Y Acad Sci 2004;1033:30-41
Take with carbs pre-workout (~30-60 min before) to improve fat metabolism and ATP production
doi: 10.1016/s0272-6386(03)00113-6
