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Highlight: Physical Activity Physical activity increases neuronal cell number and survival and increases the volume of the hippocampus, a region of the brain that is important for forming new memories

CLA (Conjugated Linoleic Acid) CLA is a naturally-occurring fatty acid that has been studied for its potential to reduce body fat, increase lean muscle mass, and improve overall body composition

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[DOI] [PubMed] [Google Scholar] 127.Shingina A, Vutien P, Uleryk E, et al