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Description
The incremental benefit over 10mg is measurable but more modest
Randomized controlled trials have found 5-HTP, mainly in doses of 200300 mg per day, is more effective than placebo and comparable to first-line antidepressants in treating major depression
B12 is found in many animal products and Vegans are at the highest risk of deficiency
Chen YB, Li YQ, Sun L, Sheng YW, Chen WR, Liu X, Guo WD
